Do you have multiple food allergies or intolerances? Use our official Food Allergy Shopping Guide to help you make decisions on manufactured foods. Our Food Allergy Shopping Guide lists ingredients and derivatives for the top eight allergens, gluten, and corn.
We have designed it to be a companion source for volunteer facilitators, but it is also a wonderful resource for any person needing to overcome health problems that are related to food allergies. More often than not, newly diagnosed allergy sufferers find it difficult to get well and stay well simply because they are unaware of the many hidden sources of their allergens. We try to help take the guesswork out of this process by providing a detailed guidebook listing many potential ingredients and derivatives to watch out for. Our Food Allergy Shopping Guide also teaches families about the sources of common derivatives like caramel color, dextrin, and natural flavors. Readers will learn about food allergy labeling laws and how to safely shop for corn free products and meat products.
We also explain in brief detail some important food allergy facts about each of the top 10 most problematic foods:
If you are pleased with the work we have done to provide families suffering from food allergies, please consider making a small donation to our club. You thoughtful donation will be used to help fund our efforts to provide additional neighborhood clubs, facilitator training materials, and valuable resources for members.